new diet

I lost weight, to the tune of 2 or 3 pounds while in Austin. Okay, so I carried heavy bags around a bit. I carried bladed to, and carried heavy bits from the walmart 1-2 miles away. I bladed around ‘s pod a bit. And I walked I don’t know how many miles around downtown Austin. Still, I doubt this is more than a usual week’s physical activity for me. I think the major difference was eating less. Like, not eating excessively.

I also did 961 calories worth of elliptical cross-trainer this morning (I did an hour at difficulty 12/20), plus the bike to and from. On the other hand, I’ve had 2 clif bars one protein shake, and a huge meal, courtesy food not bombs today. I will get back to a thirty inch waist, and I’m not fucking starving myself to do it, dammit.

But, I think I have to find a way to market my plan. I think I will call it “The Vegan in Austin” diet. =) (I have no idea how is not dead. =)