I worked out for the first time since may (as in grunty-lifty followed by aerobics), and I’m feeling sooo much better now. On monday morning, after several foodless hours on a train I weighed 150. Today, after a huge italian meal last night, and an indian buffet for lunch, I weigh 147. Strange, but I won’t sweat it. =)
Calm, flowing, not at odds with the universe. Must go grunty-lifty more often, while I still can.