Being in DC didn’t help me work out, despite the warmer weather.
Thursday morning, I ran 4 miles in 45 minutes. I started out running east, because that had to be the way to the capitol and was very confused when I encountered the stadium station. I ran south, then north, then a little further east, and yup, there weas the stadium and the river. Had a “duh” moment and turned around and ran west. I wasn’t in Chicago. The capitol was west. Ran around the library of congress and back to my host’s place.
Due to late friday world of warcraft, I didn’t make it to Saturday morning frontrunners. Sunday morning