{"id":924,"date":"2004-08-10T20:17:00","date_gmt":"2004-08-11T01:17:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=924"},"modified":"2004-08-10T20:17:00","modified_gmt":"2004-08-11T01:17:00","slug":"fitness-update","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=924","title":{"rendered":"fitness update"},"content":{"rendered":"

Didn’t work out all weekend. Ate crap food. Yet still I weighed in at 148 (after workout, before dinner). Same old work out, and it was good. <\/p>\n

I intend to swim tomorrow morning, with et al. This means curtailing my ffxi time. I think I’m strong enough. =)<\/p>\n","protected":false},"excerpt":{"rendered":"

Didn’t work out all weekend. Ate crap food. Yet still I weighed in at 148 (after workout, before dinner). Same old work out, and it was good. I intend to swim tomorrow morning, with et al. This means curtailing my ffxi time. I think I’m strong enough. =)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-924","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=924"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/924\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}