Sweat therapy. It works. When your headspace is twisted around in 12 different wrong ways, it’s helpful to get out of it for a bit. <\/p>\n
Lifting at the gym, 10 minutes on the elliptical cross trainer, because I couldn’t bring myself to do more. Carrying lots of groceries up the hill (including a gallon oj, and 3 quarts of watter in bottles). Biking up to lawrence hall of science in about 15 minutes (probably 800-1000ft up from current altitude) on my way down to strawberry canyon rec center, where I swam 1000yds with the masters team before I got what I think is my first real charlie horse ever. <\/p>\n
It was good. It was helpful. <\/p>\n
I want to go biking over the berkeley hills to orinda over the first or second weekend in april with as many people as I can. It’s fun; you’ll like it; it’s a bit of a challenge for those who don’t bike much, but it’s really quite rewarding to do. And then my birthday party on the evening of april 24th. <\/p>\n
Woo. Maybe the time between now and my [expected] departure from the bay area really won’t suck. I’ll do what I can towards that end.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sweat therapy. It works. When your headspace is twisted around in 12 different wrong ways, it’s helpful to get out of it for a bit. Lifting at the gym, 10 minutes on the elliptical cross trainer, because I couldn’t bring myself to do more. Carrying lots of groceries up the hill (including a gallon oj, … Continue reading “Feeling somewhat better”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-805","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}