{"id":673,"date":"2003-12-26T17:05:00","date_gmt":"2003-12-26T23:05:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=673"},"modified":"2003-12-26T17:05:00","modified_gmt":"2003-12-26T23:05:00","slug":"new-diet","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=673","title":{"rendered":"new diet"},"content":{"rendered":"<p>I lost weight, to the tune of 2 or 3 pounds while in Austin.  Okay, so I carried heavy bags around a bit.  I carried bladed to, and carried heavy bits from the walmart 1-2 miles away.  I bladed around <lj user=sheenaqotj>&#8216;s pod a bit.  And I walked I don&#8217;t know how many miles around downtown Austin.  Still, I doubt this is more than a usual week&#8217;s physical activity for me.  I think the major difference was eating less.  Like, not eating excessively.  <\/p>\n<p>I also did 961 calories worth of elliptical cross-trainer this morning (I did an hour at difficulty 12\/20), plus the bike to and from.  On the other hand, I&#8217;ve had 2 clif bars one protein shake, and a huge meal, courtesy food not bombs today.  I will get back to a thirty inch waist, and I&#8217;m not fucking starving myself to do it, dammit.  <\/p>\n<p>But, I think I have to find a way to market my plan.  I think I will call it &#8220;The Vegan in Austin&#8221; diet. =)  (I have no idea how <lj user=riskofabsurdity> is not dead. =)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I lost weight, to the tune of 2 or 3 pounds while in Austin. Okay, so I carried heavy bags around a bit. I carried bladed to, and carried heavy bits from the walmart 1-2 miles away. I bladed around &#8216;s pod a bit. And I walked I don&#8217;t know how many miles around downtown &hellip; <a href=\"https:\/\/cheerfulchaotic.crazycrew.org\/?p=673\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;new diet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-673","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=673"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/673\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}