{"id":616,"date":"2003-11-30T10:33:00","date_gmt":"2003-11-30T16:33:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=616"},"modified":"2003-11-30T10:33:00","modified_gmt":"2003-11-30T16:33:00","slug":"heart-unhappiness","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=616","title":{"rendered":"Heart unhappiness"},"content":{"rendered":"<p>So, Uncle Dennis was showing off his medical toys at his office the other day (and dealing with some legitimate health concerns for Ina&#8217;s dad, and my cousin Shana) and so I got my lipid profiles taken.  My HDL&#8217;s were in the mid 30&#8217;s (low) and the ratio of my overall cholesterol to my HDL was 4.9 (high).  This is modestly bad news.  I&#8217;m at no great risk for immediate heart disease because, well, I&#8217;m young, but I ain&#8217;t gonna be that way forever.  Ina, on the other hand had HDL&#8217;s in the 70&#8217;s, and a ratio more like 2.  <\/p>\n<p>It wouldn&#8217;t hurt for me to stop making the late night oatmeal cookies, and start exercising more.  More flaxseed in my diet wouldn&#8217;t hurt either.  Drop the pretzels, pick up carrots, etc.  Ugh.  Stupid family history of heart disease.  I have pictures from the trip that I&#8217;ll be posting at some point.  <\/p>\n<p>I managed to forget my laptop charger at Dennis&#8217;s house.  Doh!  Two trips in a row.  I&#8217;m so good at this stuff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, Uncle Dennis was showing off his medical toys at his office the other day (and dealing with some legitimate health concerns for Ina&#8217;s dad, and my cousin Shana) and so I got my lipid profiles taken. My HDL&#8217;s were in the mid 30&#8217;s (low) and the ratio of my overall cholesterol to my HDL &hellip; <a href=\"https:\/\/cheerfulchaotic.crazycrew.org\/?p=616\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Heart unhappiness&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-616","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}