{"id":394,"date":"2003-01-10T00:38:00","date_gmt":"2003-01-10T06:38:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=394"},"modified":"2003-01-10T00:38:00","modified_gmt":"2003-01-10T06:38:00","slug":"394","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=394","title":{"rendered":""},"content":{"rendered":"<p>Today I went and lifted.  What are those things, on my shoulders.  Deltoids?  I have discernable deltoids?  Woo!  (granted, this was while I was lifting with them)  I then realized that today may very well be the last day I could see Spirited Away, without having to drag my ass far out of the way.  So I interrupted my workout and watched it.  Review to come later.  Basically, it was as good, if not as powerfully moving, a film as Nausicaa or Princess Mononoke.  Still, all 3 will be staple films in my [eventual] adopted daughter&#8217;s developmental years \ud83d\ude09<\/p>\n<p>Off to food not bombs for lunch, then bookstores (for matlab book, and issue of community living mag) and the berkeley library, where I got a card.  I think I&#8217;m going to rent some language tapes and bang my spanish into something resembling conversational level over the next few months.  Necesito practicar si quiero aprendir, after all.  <\/p>\n<p>Back to the gym to finish up on the workout (after tasty late lunch digestion).  30 minutes on full body elliptical whatchamajigger, 460 calories, peak heart rate of 182.  I wonder if I could be overdoing it.  <\/p>\n<p>Then home, (over)shopping, cooking: gluten\/bok choy\/oyster mushroom stir fry.  Better done this time.  Plans to make stew tomorrow.<\/p>\n<p>Beholder-shaped mystery vegetable discovered and purchased.  It was kohlrabi. =)  <\/p>\n<p>Chatty foo on gay.com.  Losing interest in the medium.  Yay for people being back in town.  Want to invest time, rather than simply spending it.  Sleep good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I went and lifted. What are those things, on my shoulders. Deltoids? I have discernable deltoids? Woo! (granted, this was while I was lifting with them) I then realized that today may very well be the last day I could see Spirited Away, without having to drag my ass far out of the way. &hellip; <a href=\"https:\/\/cheerfulchaotic.crazycrew.org\/?p=394\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-394","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=394"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}