{"id":2353,"date":"2009-01-09T10:33:00","date_gmt":"2009-01-09T16:33:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=2353"},"modified":"2009-01-09T10:33:00","modified_gmt":"2009-01-09T16:33:00","slug":"this-morning-3","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=2353","title":{"rendered":"this morning"},"content":{"rendered":"<p>Late to the gym after checking email and chatting.  45 minutes at YMCA on an elliptical (target heart rate 145) listening to npr.  Very late to work.<\/p>\n<p>Sounds me-ish<\/p>\n<p>Bed sooner, less net in morning.  All good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Late to the gym after checking email and chatting. 45 minutes at YMCA on an elliptical (target heart rate 145) listening to npr. Very late to work. Sounds me-ish Bed sooner, less net in morning. All good.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2353","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/2353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2353"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/2353\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}