{"id":180,"date":"2002-07-05T20:30:00","date_gmt":"2002-07-06T01:30:00","guid":{"rendered":"http:\/\/cheerfulchaotic.crazycrew.org\/?p=180"},"modified":"2002-07-05T20:30:00","modified_gmt":"2002-07-06T01:30:00","slug":"epiphany-or-endorphins","status":"publish","type":"post","link":"https:\/\/cheerfulchaotic.crazycrew.org\/?p=180","title":{"rendered":"Epiphany or Endorphins?"},"content":{"rendered":"<p>I worked out for the first time since may (as in grunty-lifty followed by aerobics), and I&#8217;m feeling sooo much better now.  On monday morning, after several foodless hours on a train I weighed 150.  Today, after a huge italian meal last night, and an indian buffet for lunch, I weigh 147.  Strange, but I won&#8217;t <i>sweat<\/i> it. =)<\/p>\n<p>Calm, flowing, not at odds with the universe.  Must go grunty-lifty more often, while I still can.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I worked out for the first time since may (as in grunty-lifty followed by aerobics), and I&#8217;m feeling sooo much better now. On monday morning, after several foodless hours on a train I weighed 150. Today, after a huge italian meal last night, and an indian buffet for lunch, I weigh 147. Strange, but I &hellip; <a href=\"https:\/\/cheerfulchaotic.crazycrew.org\/?p=180\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Epiphany or Endorphins?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180"}],"version-history":[{"count":0,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheerfulchaotic.crazycrew.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}